Module 5: Spirituality

LESSON 3: The Spirit of Healing


SUMMARY

Spirituality is the one aspect we should all pay most attention to. Without it, all other areas are prone to fall into a state of complete disarray due to lack of guidance.

WHAT TO EXPECT

When you are able to contact this part of yourself, great healing is possible. People find that they can move from their darkest inner states into the light when they make this connection.


In this section, we'll discuss about the culminating act of healing from within.

WHAT TO DO

Below are a series of sections to complete and some tips to remember. These are designed to help you stay mindful of your health journey. So please start here:


  • ​Complete the worksheet below called Mindful Practice #1 , Mindful Practice #2 
  • ​Try answering the questions (remember to be honest and objective as possible)
  • ​Say the affirmation to yourself every morning this week.
  • ​Let your spirituality drive you into deeper meaning and purpose for your life.

TIPS AND POINTS TO REMEMBER

Here are some tips that can help you best achieve your goal for this module. Don't rush your progress but be mindful of what works best for you and stick with it.


Spirituality never breaks, never falls off, and never goes missing.


  • Identify the things in your life that give you a sense of inner peace, comfort, strength, love, and connection.
  • Set aside time every day to do the things that help you spiritually

TRY ANSWERING THIS QUESTION

Feel free to grab a piece of paper and jot down your answers. Be open, honest, and objective when doing this.


1. Is it in alignment with your beliefs for you to try other practices from different religions?

AFFIRMATION

Don't be shy and keep repeating this affirmation to yourself and embody it as you progress in this module.


I patiently wait for my blessings to come down to me.

WORKSHEET

Mindful Practice #1 Mindful Practice #2

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