Module 4: Love & Connection
LESSON 3: Your True Love is You
SUMMARY
True self-love is independent and whole; never seeking outside of itself because it is always giving back to itself.
WHAT TO EXPECT
You will never enjoy the benefits of this other relationship either until you realize the wholeness that lies within. How do you expect a whole individual to desire to live with and stand by you while you believe yourself to be half-worthy or lesser than?
In this section, we'll focus on finding love that is within ourselves before pursing one outside of ourselves.
WHAT TO DO
Below are a series of sections to complete and some tips to remember. These are designed to help you stay mindful of your health journey. So please start here:
- Complete the worksheet below called 7 DAY SELF LOVE CHALLENGE
- Try answering the questions (remember to be honest and objective as possible)
- Say the affirmation to yourself every morning this week.
- If you are disturbed by someone, look into them and see what is within yourself that is so annoying.
TIPS AND POINTS TO REMEMBER
Here are some tips that can help you best achieve your goal for this module. Don't rush your progress but be mindful of what works best for you and stick with it.
- When you delude yourself into thinking that you’re lacking something and attempt to fulfill yourself outside of yourself, you will often be surrounded by emotionally unavailable people.
TRY ANSWERING THESE QUESTIONS
Feel free to grab a piece of paper and jot down your answers. Be open, honest, and objective when doing this.
1. How do you expect a whole individual to desire to live with and stand by you while you believe yourself to be half-worthy or lesser than?
AFFIRMATION
Don't be shy and keep repeating this affirmation to yourself and embody it as you progress in this module.
You are what you have been seeking this all time; true love.
