Module 4: Love & Connection
LESSON 2: Spirituality
SUMMARY
Spirituality is living life as it was meant to be, not as we desire to live it. Living a life of choice is not the forte for all human beings.
WHAT TO DO
Below are a series of sections to complete and some tips to remember. These are designed to help you stay mindful of your health journey. So please start here:
- Try answering the questions (remember to be honest and objective as possible)
- Say the affirmation to yourself every morning this week.
- You are allowed to seek the truth. Whatever your spiritual beliefs are, you could do your research on other beliefs to understand their systems and whom they worship. You’re not obliged to waywardly join any form of belief but, the truth will find you and when conviction touches your heart, be sure to answer it.
TIPS AND POINTS TO REMEMBER
Here are some tips that can help you best achieve your goal for this module. Don't rush your progress but be mindful of what works best for you and stick with it.
- Spirituality never breaks, never falls off, and never goes missing.
TRY ANSWERING THESE QUESTIONS
Feel free to grab a piece of paper and jot down your answers. Be open, honest, and objective when doing this.
1. What spiritual beliefs do you hold?
2. Why do you believe in them?
AFFIRMATION
Don't be shy and keep repeating this affirmation to yourself and embody it as you progress in this module.
I am strengthened and shielded by a higher power.
