Module 4: Love & Connection
LESSON 6: Our Misconception of Love
SUMMARY
Do not allow yourself to become a doormat for anyone. Understand love first. It is the only way to experience freedom and happiness under the sun.
WHAT TO EXPECT
Love is power, but we don’t see it as such. We associate it with being used. Everyone is afraid of being used.
In this section, we'll go over all our common misconceptions about love and why we have a hard time breaking away from them.
WHAT TO DO
Below are a series of sections to complete and some tips to remember. These are designed to help you stay mindful of your health journey. So please start here:
- Complete the worksheet below called OUR MISCONCEPTION OF LOVE.
- Try answering the questions (remember to be honest and objective as possible)
- Say the affirmation to yourself every morning this week.
- Take a day off for yourself and practice self care. Whether it is getting a spa day or going shopping alone or with friends, treat yourself to nice things because you deserve this. Do this quite often and elevate your moods.
TIPS AND POINTS TO REMEMBER
Here are some tips that can help you best achieve your goal for this module. Don't rush your progress but be mindful of what works best for you and stick with it.
- Be willing to give and accept love. The universe is always serving you so try and understand that you will often experience love even when you’re not conscious of it.
TRY ANSWERING THIS QUESTIONS
Feel free to grab a piece of paper and jot down your answers. Be open, honest, and objective when doing this.
1. What steps will you take to show love and affection for yourself?
AFFIRMATION
Don't be shy and keep repeating this affirmation to yourself and embody it as you progress in this module.
I accept love from myself.
